Personal Stuff


Goals for 2017

It’s that time again, time to set my goals for the year.  I prefer goals to “resolutions” as goals, done right, are actually specific, measurable, achievable, realistic, and time-based (i.e. SMART).  I’m also trying to improve upon last year’s number of failures with regards to my evaluations of what “achievable” […]


Review: Garmin Vivosmart HR

I’d been thinking about getting a fitness tracker for a few months.  I thought it would be useful for monitoring my heart rate, particularly when exercising, to better track my steps without having to constantly keep my phone on me, to encourage me to move more, and to help me get a better […]